Erika Mitchell Therapy
I help couples who feel disconnected learn to communicate from the heart, understand each other’s needs, and rebuild trust and love. .
Change doesn’t have to pull you apart.
When relationships go through big changes—moving in together, trying to start a family, welcoming a baby, or navigating parenting and in-laws, it can stir up unexpected tension and distance. What once felt easy can start to feel fragile. Conversations turn into misunderstandings, small issues feel charged, and it can seem like your partner just doesn’t get you anymore. I can help you understand what’s happening beneath the surface, why you get caught in the same arguments or withdraw when things feel hard. Together, we’ll slow down those moments, make sense of the emotions underneath, and create new experiences of safety and connection so you can feel close and understood again.